Sat, Feb-08-14, 08:07
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Senior Member
Posts: 9,506
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Plan: moderate carb, WW
Stats: 274/245.2/200
BF:36%
Progress: 39%
Location: St Louis
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Hi kids! Today is DD3! How 'bout that #1?
Had follow up diabetes class with nutritionist this week. I put on 10 el bees on thier scale since Jan 2012. EEK!
On their recommendation, I am trying to count carbs again. Based on their guide lines I'm supposed to eat more carbs (3-4 carb servings per meal) than most people on this site can imagine.
We will see how this goes. If I dont like it, I will switch back to counting WW points.
I am on day #8 of the 30 Day Plank Challenge. I urge any & all of you to give it a try. Your core will thank you.
https://twitter.com/search?q=%2330d...llenge&src=hash
https://www.facebook.com/photo.php?fbid=687501617939505
I'll be impressed and slightly scared if I get boobs like hers though.
Also have to weigh in today for the Ton of Fun challenge. I gained last week. Hope I'm down this week.
Have a great Saturday everyone!
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