Mon, Dec-28-09, 01:51
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Senior Member
Posts: 134
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Plan: Low-carb/High-Fat
Stats: 345/335/180
BF:
Progress: 6%
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huh?
Hi Meg,
I am not sure I understand your post. You wrote you are not losing weight but you ARE losing fat (but not as pounds).
How are you able to measure the fat loss? (Congrats, by the way!)
Mark
Quote:
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Originally Posted by Melesana
Hi Steve. I'm in Phoenix - good to see another local.
Taubes said low-carb works for about half the people who try it. I lost about 30 pounds and then got stuck. I'm doing it right, and I'm losing fat but not pounds. People in my situation often drift away, and count as dropouts. I'm sticking with it because I do continue to lose fat, and I feel better with my weight holding steady here than if I were eating carbs and gaining.
Meg
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