Mon, Oct-23-17, 07:20
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Senior Member
Posts: 5,307
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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From the book:
Quote:
Macros matter.
Food quality matters.
Meal timing matters.
Fasting matters.
Micronutrients and minerals matter.
Hydration matters.
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This applies to all of us both those with cancer and those without.
Jean |