There isn't much to report, as I'm still walking every morning. Just that now I'm older, the walk is 2 miles. Some days I leave the Fitbit on all day just to see how many steps I get in while shopping or cleaning house, and I usually get in at least 7,0000.

I noticed my back getting a bit stiff, so I've added my yoga back into the day. When I say "yoga" I don't mean 30 minutes in a class. I just have a short regime to twist my spine in all directions. I end with a plank. Yuck! Not easy, them planks!