Tue, Dec-02-14, 09:55
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Senior Member
Posts: 269
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Plan: Atkins
Stats: 222/199/140
BF:46/46/25
Progress: 28%
Location: Houston, Texas
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Benay, thanks for the helpful article. I'm starting back on LC and this forum after having lost 35 pounds 10 years ago. I couldn't have done it without the help of this forum.
Dana
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