Well HELLO, Blue! I almost never browse the new members area of this forum, but happened to do so today and was gob-smacked at the bail out over there. I don't think I need to ask what happened. I did peek in over there occasionally this past 8 months, only to see things hadn't changed.

I've been a member here for some two years now. This place is GREAT! Lots of incredibly well-informed and caring people from all walks of life with a wealth of experience at low-carbing. Lots of great research discussions in the research forums. Lively discussions in the Carb Wars forum, too, but always civil discussions, without snarky remarks.

Tweaking programs to meet an individual's needs is NOT frowned upon here. We do what we've gotta do to get to where we wanna be.

Again, a personal welcome to you.