Thu, Apr-26-07, 05:50
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Clueless. ODAAT.
Posts: 10,845
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Plan: Intuitive Eating
Stats: 290.6/290.6/180
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
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40 minutes outside walking. That's three days in a row of exercise...and I am feeling SO much better, physically and mentally, than I have been.
I know how good exercise makes me feel...why is that the first area of my life to slip when I get busy and stressed (the very things exercising helps me manage)???
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