Thu, Feb-16-06, 07:11
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Back 2 Good
Posts: 10,002
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Plan: This n' that
Stats: 250/229.8/199
BF:49.89/19.23/20.44
Progress: 40%
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12 minute mile this time. so little slower - total treadmill time - 20:33
Upper body workout - 40 minutes
I'm so sore this morning! 
And I forgot to check my milage on the treadmill. I know I at least got 2 miles!! |