Wed, Sep-08-04, 22:00
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Senior Member
Posts: 620
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Plan: carb/cal cycling
Stats: 176/136/125
BF:
Progress: 78%
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Quote:
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Originally Posted by Lessara
I just want to know one thing: What about the cravings? Don't you get them bad on the carb down time? or heck half way through the carb up time?
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i don't seem to get cravings, but i can get pretty hungry on 1200 cals a day.
i think as long as you stay away from foods that trigger cravings you should be fine. foods with gluten seem to trigger cravings for me, that includes oatmeal. i do fine though with a little bit of rice and lower carb fruits as well as nuts on my carb ups. |