Ryurach! Hi! Glad to have you join! Good luck on your journey to health and fitness!

This is the main reason for posting here - on those forms with recipes they don't have the problems we have:
1. Kosher - most of the recipes are not kosher.
2. Availability - most of the products are not available. It is hard or expensive to buy most low carb products. Local products have a different carb content then written in these recipes.
3. Religious need - most of our traditional foods are high carb and need substitutes.
4. Culture - Israel is way into low fat and we need to deal with that. Only recently has the Kamag experiment started to change that, but mainstream has yet to catch up.


In what way are you bored?
What stage are you at? What would you like? More desserts, more main meals? Ideas for at work or on a trip?