Thu, Jun-20-13, 13:35
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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I made a batch of this with:
13.66 oz can Thai Kitchen organic coconut milk (I think it's fattier than the non-organic)
2 T coconut oil
2 large egg yolks
I calculate the results having for one tablespoon:
33 calories
90% calories from fat
0.52 gm carb
0.33 gm protein
3.4 gm fat
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