Hey all......I am checking back, as I have been off line for a few months...it seems that when it rains it pours.....hubby had surgery to clean out a carotid artery that was 95% blocked, I retired from my work and haven't done much else but go to the doctors (mine and his) and rest. Diet has been forgotten. I haven't gained any more weight that my last post (holding at 244) but that is 25 pounds gained from my original loss.

I am managing or have adjusted to no Aleve, but really need to get back on my diet. At my regular doctors visit yesterday, she told me I was diabetic! Actually "pre-diabetic" as I do not have to take any medicine for it and she told me I needed to try to manage it with my diet....gave me a pamphlet to study. Maybe this will help me to get back on the wagon as the low carb diet is perfect for diabetes. Guess I need to put this in my journal.....