I lost about a stone when I first went on low-carb and felt fantastic. I immediately went off the 'diet' and I actually ate more carbs than I used to before induction! Why would I do that?? I had this idea that now that I was 'thin', I was one of those thin people who could eat whatever they wanted. Arrogant, deluded - who me?

Well, you can imagine it didn't take long for it all to come back. I learnt my lesson, and have been LCing for 2+ years. Although I do allow myself treats from time to time, I really enjoy the LC food I eat regularly so this doesn't happen very often.

Noni C