Thread: Realistic?
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  #5   ^
Old Sat, Jan-21-17, 12:35
kirkor kirkor is offline
Senior Member
Posts: 188
  
Plan: IF dairy-free keto ish
Stats: 175/175/170 Male 71
BF:
Progress: 0%
Location: San Diego, CA
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That's a 60% deficit! Definitely too dramatic for a long term plan.
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