Wed, Jan-24-07, 02:55
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Never Give Up!
Posts: 14,482
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Plan: It's anybody's guess!
Stats: 350/250/160
BF:
Progress: 53%
Location: Oregon
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Quote:
Originally Posted by black57
I continue to eat low carb and I add coconut oil to my diet.
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May I ask how you use the coconut oil? I have some, but other than using it when I fry something, I'm rather at a loss as to what to do with the stuff. I know some members put it in their coffee, but the thought of an "oil slick" floating on top of my coffee seems a bit repugnant to me. If you use it in your coffee or tea, would you mind describing what it's like? I'd sure like to learn more ways to use coconut oil.
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