This morning, Marty Kendall posted an update/new article on Vitamin K, titled Highest Vitamin K1 Foods. In his usual thorough style, it also has links to more articles on K2, deficiencies, toxicity, etc.
Posts #13 and #15 above have his articles on Vit K, its Nutrient Density, and Vitamin K2 foods. Lots to read with overlaps, but if you want to avoid supplements and use foods…all interesting reads.

https://optimisingnutrition.com/hig...pes/#more-37987