Fri, Aug-14-15, 09:50
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by jschwab
Yes, I believe this, too. But athletics are fun!
I just take issue with the idea that it's any different for a 120 pound person and a 220 pound person. Weight isn't really a factor.
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 Fun for you! I actually hate exercise by itself.
When I was 250-270, I played competitive tennis in a USTA league locally. I played in the 4.0 level which is fairly good. The extra weight I carried caused me to have foot injuries due to the stress. Stress fractures, pulled tendons, knee issues. 
You are an anomaly with your ability to run long distances. Good for you!
That's not the case for many severely overweight people.
Besides, this entire post is about weight loss regained.  |