I used to take my sons to Swiss Chalet when they were younger. Oooo ya, bread, fries and their dipping sauce is EVIL !! Glad you turned things around and got right back into low carb healthy fat. Stay strong. Even though you don't have much to lose (we're practically the same), having those cheats can take us right back to start weight and there's NO GOING BACK!!! Before eating out at a restaurant with others who are not low carb, I visualize what I'm going to order and put in my mouth. Sort of a mental plan. Good luck Cat Lover!