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Oh go Keto yourself...A 30 day keto experiment
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Thu, Jan-07-16, 13:49
JEY100
To Good Health!
Posts: 13,442
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
A bit of semantics, both a VLC like PP and a ketogenic would get you to the health improvements you seek.
http://www.tuitnutrition.com/2015/0...-ketogenic.html
JEY100
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