View Single Post
  #10   ^
Old Sat, May-28-05, 16:15
jun keater jun keater is offline
Senior Member
Posts: 1,366
 
Plan: Low carb
Stats: 224.5/155/135 Female 63 inches
BF:
Progress: 78%
Location: Michigan
Default

5/13/05
Code:
Flys 40/10 20/14 Chest Press 70/15 70/12 50/15 Side Lateral Raise 5/10 3/15 3/15 Lat Pull 60/15 60/15 60/11 Seated Rows 40/15 40/15 40/15 Back Extensions 0/15 0/10 0/12
Reply With Quote