Sun, Jun-26-16, 02:39
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Senior Member
Posts: 266
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Plan: F. A.
Stats: 343/136/140
BF:Dunno (or care)
Progress: 102%
Location: Northern California
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Quote:
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Originally Posted by ReneeH20
Yes. I find myself fighting a mindset that now I can "relax" in the eating department. Not so much with off plan foods, but with the foods that are on plan that I need to limit the amount or times a week I eat them.
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Renee H. is right - at least for me. I have had my struggles with weight gain eating only vast quantities of foods that are on my plan. But then I figured out that the hippopotamus is one of the world's largest animals, weighing in the tons. And it eats only grass!
However, I don't experience food cravings and withdrawal symptoms from 'on plan' excess, like I do with carby, sugary snacks. |