Thu, Mar-01-07, 23:44
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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The book The Coconut Miracle has many beginners recipes. One that I like especially is the smoothie. It is a coconut milk, berrie smoothie.
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