Not a good day to do legs. Got to work (night shift), and the dispatcher needed us to shut down the power plant.

Since it was my turn to be outside instead of in the control room, I got all the exercise.

Made two trips to the top of the boiler (one for readings, the other to close several valves after shut-down)

Got probably three miles of moving quickly around the plant to close valves and shut off equipment, in addition to my earlier set of readings.

I'm really feeling tired now. Kinda wish I hadn't ridden my motorbike in...