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Old Tue, Mar-24-09, 08:54
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Quantum Quantum is offline
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Posts: 75
 
Plan: Sensible reduced carbs
Stats: 276/259.8/200 Male 6 feet 2 inches
BF:35%/32%/10%
Progress: 21%
Location: Westminster, Colorado
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263 lb. 260 here I come again!
Been working out twice a day.
Once in the morning, starting with 20 min of various cardio including jumping rope and some basketball.
Working up to 10 min of jumping rope plus 30 min of other cardio in the morning.
Then in the afternoon I either do weight lifting or Martial Arts.

Hard thing is to get up at 6:00 every morning. I am used to going to bed later and getting up later.
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