Nancy, give yourself more time in LC. I noticed LC phases, meaning when just back to LC, Ihad to eat 3 meals and day and an evening snack. Eventually as time goes on and presumably keotosis is ramping UP, two meals is more than enonough... THEN just ONE. ONE!!!

I had planned to skip eating tomorrow, and not eat angain until noon time on FRiday...... but Im nervous I will cave and binge. Not sure I am far enough into ketosis to stave off the hunger.

You know yourself the best.