Mon, Sep-21-09, 11:40
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Senior Member
Posts: 791
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Plan: South Beach-esque
Stats: 194/159/140
BF:34% / 28% / 20%
Progress: 65%
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I suspect MANY of us have been around the block a LOT of times in trying heavy exercise as an adjunct to strenuous dieting ... And one of the reasons we're here seeking further insights is that is didn't work well for weight loss for us. That's true for me. (How uninformed can a person be to hang around this forum and not read ... or remember reading ... about all the exercising people have tried? Sheesh.)
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