Sat, May-13-06, 00:48
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Senior Member
Posts: 331
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Plan: Low GI
Stats: 195/162/155
BF:
Progress: 83%
Location: Midwest
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Word to the women for I cannot speak for the men. Weight training will not make you bulk up, it will only make you melt away the pounds when it is incorporated with a little cardio! I just had to type that since I just read something that said Cardio will make you lean and weights will make you bulk up.
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