Fri, May-05-06, 08:12
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Registered Member
Posts: 1,216
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Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
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How do you know you've gained 5 pounds of fat? If you're just starting cardio, your legs will be heavier from fluid accumilation. IF you've only started this program, you've accumilated fluid in all of the muscles. If you are using creatine that increases the fluid shifts into muscle tissue.
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