Thu, May-24-18, 09:51
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Registered Member
Posts: 46
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Plan: Carnivore-ish
Stats: 265/255/190
BF:
Progress: 13%
Location: Montana
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If you watch this video with Jason Fung, MD, you will understand exactly why calories don't really matter. Of course, I also read all of Gary Taubes' books, which also helped me to understand. Plus I know that calories are created by literally BURNING food in a lab, and since our bodies don't burn food in a fire, it's common sense to figure that we wouldn't absorb them in the same way.
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