Fri, Jun-08-18, 17:22
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Senior Member
Posts: 19,237
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Yes, the scale can lie....lol
I like to weigh every day and then average the week. No one number is important, and accounts for the normal bounces.
And I measure my left thigh-- at the mole.
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