Mon, Nov-09-09, 22:58
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by wegotdis
i was in walmart today and another guy over heard me talking to my mom about starting a low cal diet. He said to do the atkins, sounded good to me so I will start it tomarrow!
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Great Reggie!! Get the book and start reading....its best to do this by learning how to do it correctly when you begin. 
Happy reading!  |