I have been with curves for 6 months. I really enjoy it. The hours that Curves has set in our area have evenings and early mornings, which makes it really nice. You go when you can and do not have to wait for a class to start. You do 30 min on the machines and then you are done. They have aeorobic and weight resistant machines. You go in a rotation and do 30 sec on each machine. I have lost 15 lbs and 17 inches. They also promote high protein low carb and they have their own book and guidlines. Which I have also been following for about 3 months. I would encourage you to try it atleast. It has been great for me.

Hope this helps, If you have any other questions let me know.

Amy