I used to love bread. I loved it so much, I never had to put butter on it, took away from the taste. I would eat bread and olive oil for dinner, as my whole meal. Rice too. When I was growing up one of my favorite dishes was rice with milk, sugar and rasins. It was delicious!

I used to crave potato chips too. But now, if I don't think about them and find other comfort foods, like diet coke or cool whip. And when I am upset there is nothing better than chomping on celery.

I have been eating the Atkins Endulge chocolate bars, about .5 bar every other day (I do not crave chocolate). They do not seem to have any effect, I have stayed in moderate ketosis. But my weight loss has been slower than I expected, so I keep an eye on the chocolate bars.

No more bread, no more rice....