My husband has lost 60 pounds. He just struts around like a proud rooster now! This weekend he was trying on his old clothes and they were falling off of him. He was so amazed and happy! He doesn't fall asleep on the couch anymore, more energy, and has taken more interest in his dress and appearance. He has always been a people person, but you can see the additional self confidence he exudes. I definately see a great difference!