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Old Thu, Jun-10-04, 15:21
oowwoo oowwoo is offline
Registered Member
Posts: 56
 
Plan: Lean for Life
Stats: 155/146/135 Female 5'3.5"
BF:25%
Progress: 45%
Location: CT
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It may be because I'm 53, but I know that for some reason, I (unfortunately), cannot rely on this 'metabolic advantage' for my own wt. loss. Believe me, I sure wish I could--I really enjoyed the Atkins plan and saw so many people losing tons of weight on it. This 'bod' has to go the lower fat/lower cal route (with smaller meals more frequently throughout the day) --with a heavy dose of exercise too!


Carol
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