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  #33   ^
Old Wed, Jun-09-04, 10:39
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nikotyme nikotyme is offline
Twinkle Toes
Posts: 1,136
 
Plan: Atkins
Stats: 300/280/150 Female 5 feet 1 inches
BF:
Progress: 13%
Location: Atlantic Canada
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I've lost 53 lbs in a little under 3 months and the change is incredible so far, even though I have twice that much and a little more to lose.

The first thing I noticed was my breathing, I no longer gasp and huff and puff after walking short distances. I sleep much better, not waking up from the feeling that I'm choking.

Next was the pain in my knees, it is still there but so much less that now I can skip taking the arthritis meds I've been taking for the past 10 years.

I'm sure the next 50 will bring even more and better changes and the next 50 after that...it's the best I've felt about myself in a long long time, being able to commit to this WOE and being faithful to it, makes me feel proud of myself, which is a nice change.
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