Thu, Oct-09-03, 20:59
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Senior Member
Posts: 214
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Plan: Custom/Modified plan...25-40 carbs per day - it's working!!
Stats: //
BF:
Progress: 25%
Location: New London, CT(CtCollege)
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Quick, cheap, and easy:
Chicken leg quarters in a crock pot with some spices thrown in, cook for a couple hours, they are amazingly great. Lots of meat on there, too. These were .39 cents a POUND once, and I bought about 12 of them. Yes, it was about a weeks worth of food for little old me...
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