View Single Post
  #25   ^
Old Thu, Oct-09-03, 15:23
kaerbear's Avatar
kaerbear kaerbear is offline
New Member
Posts: 12
 
Plan: Atkins/LC
Stats: 215//165 Female 5'11"
BF:30%/30%/22%
Progress:
Location: Central Midwest-No. Iowa
Default

How about Cabbage (shredded) that you put chopped onions in and country style pork ribs ( that are really cheap here in prok country), season with a little salt & pepper and cover and roast for 2-3 hours at 325F. Absolutley wonderful and the meat is sooooo tender.
Reply With Quote