Thu, Oct-09-03, 15:23
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New Member
Posts: 12
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Plan: Atkins/LC
Stats: 215//165
BF:30%/30%/22%
Progress:
Location: Central Midwest-No. Iowa
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How about Cabbage (shredded) that you put chopped onions in and country style pork ribs ( that are really cheap here in prok country), season with a little salt & pepper and cover and roast for 2-3 hours at 325F. Absolutley wonderful and the meat is sooooo tender.
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