I didn't run this through fitday. I used the nutrition info on the ingredients at hand. Philly light says it's 1 g/oz. The pumpkin I used was lower than the number fitday provided to you, etc. etc., so that's what's going on. I have always been told that there is no need to worry about the miniscule amt. in eggs or shellfish (according to PPLP), so I don't.

I have tested my blood levels after eating this with no problems. I don't know what to tell you - it has been a good breakfast food for me. It's not something I'd eat daily, so that might be why. . .