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Old Sun, Oct-27-02, 12:11
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PineSlayer PineSlayer is offline
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Posts: 230
 
Plan: Protein Power Lifeplan; D
Stats: 197.0/162.0/150 Female 5'4"
BF:
Progress: 74%
Location: Central Square, NY
Default Carb count is higher than you think...

I ran the numbers for the ECC of the ingredients thru FitDay, and here's what I got.

Splenda 1/2 c 12 (not on FitDay, but has 24 ECC per cup)
Pumpkin, 1.25 cup 15.86
Cream Cheese, lowfat 16.8
eggs, 4 Large 2.44
Total ECC Carbs 47.1
Per serving for 4 servings 11.77

Did I misfigure something?
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