Sun, Sep-21-14, 08:13
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Huge Congrats  Jaywood, on your losses!
My favorite comment was this
Quote:
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I have deviated from plan only on 2 occasions. One slice of cake one banana and chocolate and 3 grapes!!
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On my personal journey, I've only had one cheat and I call it the infamous Thanksgiving Fiasco of 2013, where I had a non-stop carb laden orgy for 3 days straight. Gained 9 lbs, took me 6 days to lose those and swore on everything I hold near and dear to my heart that I would NEVER ever do that again. Holy Hannah, it was so NOT worth it. Lesson learned the hard way.
In any case, wishing you continued success on your journey! Onward and DOWNWARD, dude! 
 Jo |