Thu, Mar-16-17, 09:56
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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I wish people wouldn't lump saturated fat and sugar together when defining a poor diet. It's like putting spinach and tobacco together as a bad salad. I wonder how much of the fat in both the "healthy" chow and the "saturated" whatever it was fat they used was actually hydrogenated trans fats? In that case it really is a pretty poor diet in need of all the probiotic help it can get.
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