Thu, May-24-18, 22:26
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Dr. Dale Bredesen recommends SMASH (salmon, mackerel, anchovies, sardines, and herring) in his 2017 book The End of Alzheimer's. My wife always gets mackerel at the seafood market, and I like it.
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