Tue, Apr-28-09, 11:29
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Senior Member
Posts: 352
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Plan: Atkins/Hhcg
Stats: 155/115/125
BF:
Progress: 133%
Location: Irmo, SC
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In answer to your question--The Glycemic Load Diet. It is what my doctor wants me to follow. I found the book in the library to see if I want to purchase. I am only in the middle of it and haven't gotten to the meat of the plan! Just thought I would hop in and answer your question!!
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