Fri, Jan-10-03, 14:29
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Senior Member
Posts: 1,013
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Plan: LC food combining w/BFL
Stats: 210/178.5/145
BF:
Progress: 48%
Location: Bay Area, CA
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WOW-perfect LC food!
Thank you so much for posting this! I made this yesterday and it turned out great! It literally fell of the bone--after cooking I boned it and shredded it and mixed the juices back in with the meat. Now I have a tupperware full of shredded seasoned chicken meat! Very economical. I will be making this a lot!
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