Wed, Jan-03-07, 04:20
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Registered Member
Posts: 96
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Plan: Low-Carb
Stats: 378/165/154.3
BF:
Progress: 95%
Location: UK
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Do I Need to Do More?
I love doing the walkaway the pound DVDs
this is how I work out some day I do:
3 mile walk plus the walk jog
another day I do:
2 mile walk Plus walk jog
Or 3 mile walk and firm up fast
Do you think I need to do some other form of Exercise?
I have bad Knees so this limets me.
Would something like Tae Bo be good for me?
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