Soup is great. I did a huge crockpot one today..heaps of veggies plus a steak cut up, beef stock and some Indian spices.
Dob of yogurt on it. I may need to eat more protein tomorrow as there was only 35g of steak and I ate 1/3 of the soup.

Apart from hating ff dressings I am doing fine so far..but having to travel for 10 days, am worried I can't keep it up then.

Congrats Debbie for giving it a start. the fact that you are this hungry could mean that maybe you don't need to lower your calories quite as much as some of us do who have a few less lbs to lose.

Val