Mon, Apr-10-17, 21:27
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Senior Member
Posts: 273
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Plan: LowCarb/Carnivo/Intermit
Stats: 365/279.8/190
BF:
Progress: 49%
Location: Harrington, Delaware, USA
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20 carbs? Or ?
I did Atkins years ago fell off the wagon. I seem to remember a 20 carb or less induction then a higher carb amount. I am trying to do dietdoctor.com and wonder do you just stay at 20 carbs or less till goal weight.
One other thing would be cool if they added a section for keto/lchf/dietdoctor.
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