Thread: quitting smoking and cravings
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Old Sat, Dec-29-01, 16:26
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tamarian tamarian is offline
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Default Re: quitting smoking and cravings
Quote:
Originally posted by SuperDave
planned along time ago to quit smoking on jan 01/02. but if i am giving into cravings now, what the hell am i going to be like when i need comforts from smoking?


Same here. Here's my plan so far, since I am worried of gain due to quitting, I plan to intensify my workouts and double my walking distance. I'm pretty sure this should counteract the metabolic/thermogenic effects from quitting smoking (as nicotine is thermogenic by itself).

Wa'il
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