Wed, Jan-06-10, 01:02
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Plan: Atkins maintenance
Stats: 170/120/130
BF:
Progress: 125%
Location: Victoria, BC Canada
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Given the price of gasoline these days, I usually opt for whatever's available at my neighbourhood, walk-to grocer rather than having to find, and probably drive to, somewhere less expensive.
I use the Omega Nutrition Certified Organic (unflavoured) for frying, and Heartland Gold Extra Virgin (flavoured) for baking. Only because that's what's available at the local store.
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